My path into this work began with a background in kinesiology and a strong interest in helping people move and feel better in their bodies. Over time, that interest grew into a deeper commitment to supporting people in a way that feels personal, grounded, and truly helpful.

For me, massage is not just about helping you feel better for an hour. I want the work we do together to support your body in a meaningful way, whether that means easing pain, improving mobility, helping you recover, or giving your nervous system space to regulate and reset.

I take a holistic approach to bodywork, which means I am paying attention to more than one isolated symptom. I want to understand how you are moving, where you are holding tension, what patterns may be contributing to discomfort, and how I can support you in a way that feels individualized.

I also care deeply about the experience you have while working with me. I want you to feel heard, respected, and taken care of. My goal is to create a space that feels calm, grounded, and supportive, while also offering work that is intentional and effective.

Whether you are coming in for pain relief, active recovery, stress support, or simply a deeper connection with your body, I want each session to meet you where you are and help you move forward feeling better than when you arrived.